A Fruit Juice that reduces chronic coughing, belly bloat, and Varicose Veins

Have you had chronic coughing and your prescribed medication and cough suppressants do little to help? then, trying this fruit juice would help in addition to solving belly bloats and signs of varicose veins.

Drinking pineapple fruit juice, or eating the fruit should be part of your daily diet if you have chronic coughing and struggling to breathe.

Wheezing and struggling to breathe are due to chronic obstructive pulmonary disease (COPD). It is an inflammatory lung disease that causes obstructed airflow in the lungs. 

The airways don’t function normally, impairing the ability to clear mucus by coughing.

Healthy effects of pineapple fruit juice

 Pineapple juice get rid of chronic coughing

Pineapple fruit juice contains an enzyme called bromelain. Bromelain is a protein-digesting enzyme found in pineapple and delivers a variety of whole-body benefits. It has anti-inflammatory and “mucolytic” properties that help thin, break up and expel the thick mucus that disturbs COPD patients.

One daily glass of pineapple juice will loosen and break up the thick mucus and start coughing much less with ease.

Eases belly bloat

Bromelain in pineapple speeds the digestion of proteins and fats to promote faster stomach emptying. Therefore, half a cup of raw pineapple can cut indigestion by 55 percent in just 20 minutes.

Shrinks varicose veins

Supplementing with bromelain on an empty stomach breaks down fibrin- a clotting protein that builds up in veins causing them to bulge. It is flushed from the bloodstream helping to restore blood flow and eliminating unsightly bulges.

Erases age spots

Bromelain breaks down dead, discolored skin cells to speed their removal. Once-daily, saturate cotton balls with pineapple juice and place on spots on the hands, neck, or face for 10 minutes, then rinse.

Boosts immunity

Bromelain contains healing enzymes. Taking bromelain daily helps dissolve sticky biofilms that shield harmful bacteria and viruses so immune cells can destroy them.

Also read,

Foods to avoid to lower cholesterol levels

The top healthy anti-aging foods

Top anti-inflammatory spices for longevity and healthy brain

Food diets determining the longevity of human life in minutes gained or lost

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